Heard about your site on the fat2fit radio... thanks for asking about that. I think it is very important to find little motivations each day. I myself have lost 140 pound and have maintained the weight off for 3 year. I exercise 4 to 5 times per week. Even after all this time at loosing weight, I find it hard to stay motivated. Just hang in there... everyday is a small fight until you win the battle.
I can comletely relate to your story of motivation. I go thru this struggle every day and sometimes I win and sometimes I lose.
I guess I loved the advice they gave on the show that there are times when you just cannot feel motivated. At that time, the only way to get back on the wagon is to just suck it up and fake the motivation. Sooner or later the real thing will catch up with you!!
All the best on your weight loss journey!! Hope to hear about a slimmer healthier you soon
Hey, I just heard about your blog via Fat2Fit. How are you doing these days? If I can be of help, let me know. I'm losing weight to, blogging a bit at bodyredux.blogspot.com. I'd love to see some updates on your blog, regardless of where you are in your weight loss journey.
6 comments:
Heard about your site on the fat2fit radio... thanks for asking about that. I think it is very important to find little motivations each day. I myself have lost 140 pound and have maintained the weight off for 3 year. I exercise 4 to 5 times per week. Even after all this time at loosing weight, I find it hard to stay motivated. Just hang in there... everyday is a small fight until you win the battle.
keep at it!
Pablo L. Robles
Ponce, Puerto Rico
Linked to your blog via Fat2Fit.
I can comletely relate to your story of motivation. I go thru this struggle every day and sometimes I win and sometimes I lose.
I guess I loved the advice they gave on the show that there are times when you just cannot feel motivated. At that time, the only way to get back on the wagon is to just suck it up and fake the motivation. Sooner or later the real thing will catch up with you!!
All the best on your weight loss journey!! Hope to hear about a slimmer healthier you soon
Cheers!
Mansi
Delhi, India
heard about you on fat2fit radio. looking forward to following your journey!
Scotty, just checking in. I wanted to say, don't give up! Tell yourself it's worth it because it is! Sending lots of love!
Fat guy? You still there?
Hey, I just heard about your blog via Fat2Fit. How are you doing these days? If I can be of help, let me know. I'm losing weight to, blogging a bit at bodyredux.blogspot.com. I'd love to see some updates on your blog, regardless of where you are in your weight loss journey.
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